{"id":1115,"date":"2019-10-15T17:15:55","date_gmt":"2019-10-15T17:15:55","guid":{"rendered":"https:\/\/new.jeffcofamiliescolorado.org\/?p=1115"},"modified":"2019-12-08T12:55:07","modified_gmt":"2019-12-08T19:55:07","slug":"what-does-a-doula-do","status":"publish","type":"post","link":"https:\/\/triadbrightfutures.org\/es\/early-childhood\/what-does-a-doula-do\/","title":{"rendered":"\u00bfQu\u00e9 hace una doula?"},"content":{"rendered":"<p>Por Sara Santa Cruz<\/p>\n<p>Es posible que algunos de los que lean esto ya sepan qu\u00e9 es una doula de boca en boca o por experiencia personal.<\/p>\n<p>Tal vez tuviste una doula (o conoces a alguien que la tuvo) durante el trabajo de parto o en los d\u00edas y semanas posteriores al nacimiento. Otros pueden estar pensando... \u00bfqu\u00e9 es una doula y por qu\u00e9 deber\u00eda importarme? Bueno, \u00a1vamos a sumergirnos!<\/p>\n<h3 class=\"section-heading\">\u00bfQu\u00e9 es una doula?<\/h3>\n<p>La palabra \u201cdoula\u201d proviene del idioma griego y significa \u201cuna mujer que sirve\u201d. En los tiempos modernos, asociamos a las doulas con aquellas que sirven a los dem\u00e1s, principalmente durante el parto y el posparto.<\/p>\n<p>Las doulas no ofrecen consejos m\u00e9dicos y no deben confundirse con las parteras. Las doulas sirven a la mujer que da a luz brind\u00e1ndole atenci\u00f3n, cuidado y compasi\u00f3n indivisos y ayud\u00e1ndola f\u00edsica, mental y emocionalmente.<\/p>\n<p>\u00bfQu\u00e9 sucede si tiene una pareja, un padre o un amigo que puede estar con usted durante el trabajo de parto? \u00bfEso niega los beneficios de una doula? La respuesta a esto es definitivamente \u00a1NO!<\/p>\n<h3 class=\"section-heading\">El papel de la doula durante el trabajo de parto y el nacimiento<\/h3>\n<p>Las doulas est\u00e1n capacitadas para cuidar a la mujer que da a luz, pero esto tambi\u00e9n puede significar permitir que la pareja u otra persona de &quot;apoyo&quot; en la habitaci\u00f3n tenga la oportunidad de comer algo, cerrar los ojos, hacer una llamada telef\u00f3nica... todo mientras se asegura de que el la persona en trabajo de parto nunca se siente sola o asustada.<\/p>\n<p>\u00bfQu\u00e9 sucede si no puede pagar la tarifa de doulas que ha visto en l\u00ednea o que se anuncia en los hospitales?<\/p>\n<p>Siempre puede preguntar a los hospitales, otras doulas y parteras si saben de doulas que ofrecen escalas m\u00f3viles de tarifas. Muchas doulas ofrecen tarifas con descuento (o incluso servicios gratuitos) cuando est\u00e1n en formaci\u00f3n.<\/p>\n<p>Una doula te sostendr\u00e1 la mano, te ayudar\u00e1 a respirar, te frotar\u00e1 la espalda y te brindar\u00e1 apoyo sin prejuicios a ti y a tu familia durante el final de tu embarazo y hasta que des a luz.<\/p>\n<h3 class=\"section-heading\">El papel de la doula despu\u00e9s del nacimiento del beb\u00e9<\/h3>\n<p>Tambi\u00e9n puede contratar a una doula posparto para que la ayude cuando lleve a su beb\u00e9 a casa.<\/p>\n<p>Las doulas de posparto est\u00e1n capacitadas en el cuidado de beb\u00e9s y la lactancia, y pueden ayudar con las peque\u00f1as tareas del hogar, la preparaci\u00f3n de comidas, los mandados, y pueden garantizar que usted pueda descansar, comer y facilitar la transici\u00f3n del cuidado de un reci\u00e9n nacido y de usted misma.<\/p>\n<h3 class=\"section-heading\">Beneficios de tener una doula<\/h3>\n<p>Los beneficios de tener una doula incluyen:<\/p>\n<ul>\n<li>Disminuye la tasa de ces\u00e1reas por 50%<\/li>\n<li>Disminuye la duraci\u00f3n del parto en 25%<\/li>\n<li>Aumenta la liberaci\u00f3n natural de oxitocina (que disminuye el estr\u00e9s, el miedo y la ansiedad, y aumenta la fuerza y la eficacia de las contracciones, en otras palabras, \u00a1el potencial para un parto menos doloroso y m\u00e1s placentero!)<\/li>\n<li>Disminuye el uso epidural por 60%<\/li>\n<\/ul>\n<p>Ya sea que est\u00e9 planeando un parto sin medicamentos, un parto que utilice intervenciones (como analg\u00e9sicos) o un parto por ces\u00e1rea, una doula puede estar all\u00ed para apoyarla, ayudarla a tomar decisiones informadas y encaminarla hacia una vida m\u00e1s segura y en general m\u00e1s saludable. Experiencia de nacimiento satisfactoria.<\/p>\n<p>Para obtener m\u00e1s informaci\u00f3n sobre el apoyo de doulas de bajo costo,<a href=\"http:\/\/accessiblebirthconnection.org\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\"> comun\u00edquese con Accessible Birth Connection Colorado<\/a>.<\/p>\n<p><em>Sara Santa Cruz es doula de nacimiento, doula posparto y educadora de parto en Golden. Su empresa, Meta Birth Essentials, se dedica a apoyar a las familias a medida que crecen y cambian. Ella ofrece una escala m\u00f3vil y becas para aquellos que califiquen. Visita <a href=\"https:\/\/metabirthessentials.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">metabirthessentials.com<\/a> o<a href=\"https:\/\/www.facebook.com\/metabirthessentials\" target=\"_blank\" rel=\"noopener noreferrer\"> facebook.com\/metabirthessentials<\/a> o env\u00ede un correo electr\u00f3nico a metabirthessentials@gmail.com para obtener m\u00e1s informaci\u00f3n.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Por Sara Santa Cruz Es posible que algunos de los que lean esto ya sepan lo que es una doula de boca en boca o por experiencia personal. Tal vez tuvo una doula (o conoce a alguien que la tuvo) durante el trabajo de parto o en los d\u00edas y semanas posteriores a su nacimiento. Otros pueden estar pensando ... qu\u00e9 es una doula y por qu\u00e9 deber\u00eda yo [...]<\/p>","protected":false},"author":2,"featured_media":1229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[38],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Does a Doula Do? - Triad Bright Futures<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/triadbrightfutures.org\/es\/early-childhood\/what-does-a-doula-do\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Does a Doula Do? - Triad Bright Futures\" \/>\n<meta property=\"og:description\" content=\"By Sara Santa Cruz Some of you reading this may already know what a doula is by word of mouth or personal experience. 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