{"id":1108,"date":"2019-11-04T17:08:51","date_gmt":"2019-11-05T00:08:51","guid":{"rendered":"https:\/\/new.jeffcofamiliescolorado.org\/?p=1108"},"modified":"2020-01-15T10:35:07","modified_gmt":"2020-01-15T17:35:07","slug":"tips-to-make-sure-even-picky-eaters-eat-healthy","status":"publish","type":"post","link":"https:\/\/triadbrightfutures.org\/es\/early-childhood\/tips-to-make-sure-even-picky-eaters-eat-healthy\/","title":{"rendered":"Consejos para asegurarse de que incluso los m\u00e1s quisquillosos coman saludablemente\u00a0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Has seguido todos los consejos de nutrici\u00f3n de expertos y amigos o familiares bien intencionados. Has comprado y planeado cuidadosamente comidas saludables, pero no importa lo que hagas, lo \u00fanico que comer\u00e1 tu ni\u00f1o peque\u00f1o son macarrones con queso.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfA qu\u00e9 te dedicas?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La buena noticia es que no est\u00e1s solo. Hay muchas razones por las que un ni\u00f1o puede ser m\u00e1s exigente de lo habitual a la hora de comer, como el temperamento, la sensibilidad al gusto, el deseo de una nueva independencia, el nivel de actividad o problemas m\u00e9dicos.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No importa cu\u00e1l sea la causa, hay excelentes recursos y consejos para ayudarlo a navegar por el mundo de los caprichos para comer.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aqu\u00ed hay algunas fuentes confiables de informaci\u00f3n:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.zerotothree.org\/resources\/1072-how-to-handle-picky-eaters\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">cero a tres<\/span><\/a><span style=\"font-weight: 400;\"> proporciona orientaci\u00f3n sobre el desarrollo, las razones detr\u00e1s de los caprichos para comer y c\u00f3mo puede influir en las conductas alimentarias saludables.<\/span><\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/childrens-health\/in-depth\/childrens-health\/art-20044948\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">La Cl\u00ednica Mayo<\/span><\/a><span style=\"font-weight: 400;\"> ofrece 10 consejos pr\u00e1cticos para ayudar a prevenir batallas a la hora de comer.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">El <\/span><span style=\"font-weight: 400;\">Departamento de Agricultura de EE. UU. <\/span><a href=\"https:\/\/www.choosemyplate.gov\/browse-by-audience\/view-all-audiences\/children\/health-and-nutrition-information\/preschoolers-picky-eating\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Elige Mi Plato<\/span><\/a><span style=\"font-weight: 400;\"> El sitio ofrece folletos descargables, que incluyen &quot;Consejos saludables para comedores quisquillosos&quot;, &quot;Actividades de ayuda en la cocina&quot; y &quot;Frases que ayudan&quot; o dificultan el desarrollo de h\u00e1bitos alimenticios saludables.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Como siempre, si tiene inquietudes sobre el crecimiento y desarrollo de su hijo, consulte con su pediatra.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Ha seguido todos los consejos nutricionales de expertos y amigos o familiares bien intencionados. Ha comprado cuidadosamente y planificado comidas saludables, pero no importa lo que haga, lo \u00fanico que comer\u00e1 su ni\u00f1o es macarrones con queso. \u00bfA qu\u00e9 te dedicas? La buena noticia es que no est\u00e1s solo. Hay muchas razones por las que [\u2026]<\/p>","protected":false},"author":2,"featured_media":1130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[36],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips to Make Sure Even Picky Eaters Eat Healthy\u00a0 - Triad Bright Futures<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/triadbrightfutures.org\/es\/early-childhood\/tips-to-make-sure-even-picky-eaters-eat-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips to Make Sure Even Picky Eaters Eat Healthy\u00a0 - Triad Bright Futures\" \/>\n<meta property=\"og:description\" content=\"You\u2019ve followed all the nutrition advice by experts and well-meaning friends or family members. 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